Ariel Winter has always been open about showing off her figure no matter what haters say. Now she’s giving details on how she stays healthy, including her food regime.
On Saturday, E! News released an interview with the Modern Family star who said she’s all about staying fit. There are some changes she’s been making to her body and her mind.
“I think working out is really important, but also, if you want to be healthy and while I am not the most excited to put my workout clothes on and go and do that, it is really nice, when you leave, you feel better,” she said.
Winter also mentioned her favorite treats that require her to keep up her workouts.
“I also love to eat, like pasta and cheese and candy and all this stuff, so for me, I think it’s important for my actual health to go in and make sure that I’m exercising,” she said. “So I think right now it’s probably just, health is my main motivation for going in and working out.”
Even though she’s all about exercise, the girl still likes to eat what she likes.
“I believe, you know, you eat everything that you want in moderation, you know, if you can, if you’re not allergic, whatever,” she said. “Anything you can in moderation, I think it’s best, that way you’re not like, really wanting something you can’t have and like, you absolutely tell yourself you can’t have it when, you know, you probably could, just in moderation.”
I lost track of where she was going somewhere in that sentence, but safe to say she’s an eater and proud of it. As the rest of us should be.